Sugar in Drinks
This is a comprehensive list of sugar content in soft drinks and energy drinks. Click on the column titles to sort that column. Where the sugar level is zero - the product is most likely sweetened with an artificial sweetener (such as aspartame, splenda, or acesulfame potassium).
Some products (such as coffees and teas) have no sweeteners
See also caffeine content of drinks…
Now that you’ve had the 5 second intro, here’s what you came for:
Sugar Content of Energy Drinks, Soft Drinks, Coffee and Tea
51 Comments
That makes me want to stop eating and drinking all together(not litteraly). That is nasty. I was watching biggest loser and it said that the average american drinks up to 500lbs of sugar each year. And almost 50% of it comes from soda and eergy drinks!
Your figures are wrong. Pepsi has 3g more per can.
Just thought you should know.
[…] The 2005 Dietary Guidelines for American recommend no more than 8 teaspoons per day (32 grams) based on a 2000 calorie per day diet. So if you drink one can of Coca Cola Classic (40.5 grams per 12 ounces), one Dr. Pepper (41 grams per 12 ounces), 1 Lipton Ice Tea (53 grams) or one 7-up (37 grams per 12 ounces) you’re already over. Check out other drinks. […]
I’m Chris
why the odd mix of units imperial and metric
I am confused….
[…] trying to figure it all out. Does it really matter WHICH toxic combo of caffeine, guarana, taurine, sugar in drinks and/or the plethora of additives/alcohol took this talented 16-year old teen honor student, Ashley […]
This is gross.. Energy drinks are so bad for you. :/ My dad cut energy drinks from my diet, and i’ve already lost 5lbs.
Thank you for your information posted in the web.
It is because I have a project to do in a training. I want to know more detail about the experiment that how could it be tested the sugar content in soft drink aspecially in coke & pepsi. Could you give more information about investigation ?
Thanks a lot
Kevin
Are fountain pops the same content as listed or do they have any more or less sugar than the product in a bottle or can?
Why exactly are energy drinks bad for your health (other than the massive amounts of carbs). I drink at least two cans of Sugar Free SoBe Adrenaline Rush (which has one gram of carbs and no sugar)…mostly because it keeps me away from other carbonated beverages and the extremely fatty frappucinos I’ve cut out of my diet as of a year ago…oh boy did I love those.
Anyway, why do people say energy drinks cause you to gain weight? Is there something besides the carbs?
[…] (I used Coca Cola Classic for soda, with a sugar content [12oz soda = 40.5 grams sugar] reported here; for a candy bar, with sugar content [1 2.07oz bar = 30 grams sugar] reported by M&M/Mars […]
Why dont you have FUBAR on that list? Its the best drink i’ve ever tried and its all natural. You can get all the nutritional information from getfubar.com
yeah whatever………………..balls
How do u figure out this stuff??:)
[…] Sugar in energy drinks database […]
i was doing the same thing as the person top of me and it really helped me and mi partner alot.